10. Pop or squeeze breakouts.
When you pop or squeeze acne, you’re likely to push some of what’s inside (e.g., pus, dead skin cells, or bacteria) deeper into your skin. When this happens, you increase inflammation. This can lead to more-noticeable acne and sometimes scarring and pain.
What to do instead: Resist the temptation to pop or squeeze acne. You want to treat your acne with acne medication. If you have deep or painful acne, seeing a dermatologist is necessary to help clear your acne.
When to see a dermatologist
Many people can control their acne by following these skin care tips and using an acne treatment that they can buy without a prescription. If you continue to see acne after giving these tips a chance to work, a dermatologist can help. Some people need prescription-strength acne treatment.
With the right help, virtually everyone who has acne can see clearer skin.